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ONEFIT - FUNCTIONAL STRENGTH TRAINING 6.30PM | Event in Colchester | AllEvents

ONEFIT - FUNCTIONAL STRENGTH TRAINING 6.30PM

onefit - with coralie

Highlights

Mon, 13 Oct, 2025 at 06:30 pm
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UPPER ABBEYFIELD, CIRCULAR ROAD EAST, CO2 7ZS

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Date & Location

Mon, 13 Oct, 2025 at 06:30 pm (BST)

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UPPER ABBEYFIELD, CIRCULAR ROAD EAST, CO2 7ZS

Colchester, United Kingdom

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About the event

ONEFIT - FUNCTIONAL STRENGTH TRAINING 6.30PM
OUTDOOR GROUP FITNESS CLASS
Improves strength and daily activity efficiency through multi-muscle movements that reflect real-life actions.
Enhances core stability, balance, coordination, and flexibility using equipment like resistance bands, dumbbells and kettlebells, focusing on natural movement patterns to build resilience


Also check out other Workshops in Colchester.

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UPPER ABBEYFIELD, CIRCULAR ROAD EAST, CO2 7ZS, Colchester, United Kingdom
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Host Details

onefit - with coralie

onefit - with coralie

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ONEFIT - FUNCTIONAL STRENGTH TRAINING 6.30PM | Event in Colchester | AllEvents
ONEFIT - FUNCTIONAL STRENGTH TRAINING 6.30PM
Mon, 13 Oct, 2025 at 06:30 pm