Managing Anxiety

Name: Managing Anxiety
Start: 2025-09-26T13:00:00+01:00
Location: ACL Essex (Colchester)

ACL Essex

Highlights

Fri, 26 Sep, 2025 at 01:00 pm

ACL Essex (Colchester)

Date & Location

Fri, 26 Sep, 2025 at 01:00 pm (BST)

ACL Essex (Colchester)

Wilson Marriage, Barrack Street, Colchester CO1 2LR, Colchester, United Kingdom

About the event

Managing Anxiety

A 2-week live online course in the ACL Mental Health and Wellbeing Programme offering an introduction to self-help strategies to manage anxiety, exploring what causes anxiety and tools for self-monitoring and coping with anxiety.

You may also like the following events from ACL Essex:

Next Wednesday, 10th September, 04:00 pm, Family Learning: After School Adventures - Learning Together in Basildon
Next Friday, 12th September, 08:00 am, Family Learning: Understanding ASD In Children in Basildon, Essex
This month, 17th September, 12:00 pm, Family First Aid in Colchester

Also check out other Workshops in Colchester, Health & Wellness events in Colchester.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

Tickets for Managing Anxiety can be booked here.

Nearby Hotels

ACL Essex (Colchester), Wilson Marriage, Barrack Street, Colchester CO1 2LR, Colchester, United Kingdom

Reserve your spot

Host Details

ACL Essex

Are you the host? Claim Event

Managing Anxiety

Fri, 26 Sep, 2025 at 01:00 pm