Are you ready to let go of old baggage?
Would you like to say goodbye to dis-eased emotions?
Do you need to Regulate your nervous system?
Let's get in touch with life, all of life!
Discover oneness in everything!
Create a new start more aligned with your innermost being!
This 5-day retreat is one of my favourites!!! You will spend a morning on each element of fire, earth, air, water and wood, to rebalance the emotions, through the organs that each element represents.
You will rewire the brain so you will; think clearly, be present and feel stable emotionally.
Did you know the emotions are first felt and stored in your organs, which effect the rhythm of the heart and rate of the breath and the health of the organs?
When we work the elements, we energise the organs, this releases the more uncomfortable emotion related.
Keeping us healthy and stable; physically, emotionally and mentally
To release
Sadness, hopelessness - Air - lungs/colon
Anxiety and stress - earth - spleen/stomach
Fear and phobias - water - kidneys/bladder
Depression & lethargy -wood- liver/gallbladder
Hate, unrest - fire - heart/small intestine
And create a more sustainable environment for body, emotion, mind and spirit, so that you may feel
Joy, peace, love
Confidence
Hope and happiness
Courage
Calmness
energy
Discover the 5 - Element theory, the connection of the elements to the seasons, the organs and the emotions. That everything in life consists of these five elements, the more we work them the more holistically balanced we become and the closer in connection to everything we are.
We will work through each element to eliminate stuck emotions such as anger worry, fear. Using breath work we will enhance the energy of the elements and bring the body's organs to a more optimum level of health.
Visualisation through guided meditation will help to rewire your brain and set you on your path.
Once you think and feel more positively about yourself, the easier it is to be on the path that touches your soul. A service to the universe.
August 4-8
6.30-7.30am
Cost $100
Pre-booking is essential as the full 5 days must be completed.
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You can email to book then bring Cash on Day 1 or pay below
Also check out other Health & Wellness events in Coffs Harbour.
