Embodied Resonance Soundbath

Embodied Resonance
A Cosmic Gongbath for the Nervous System
🜃 June 12th · 7:00 PM · Solar Power Health · Cochrane, Alberta
🌌 A deeply immersive journey in a professional sound studio designed to feel like the Cosmic Womb

Step out of the chaos and into a sanctuary of sound, rest, and remembrance.

Embodied Resonance is a nervous system reset for the soul—a guided evening of somatic presence, vibrational healing, and deep restoration through the elemental power of frequency. Held inside our celestial sound studio, attendees will recline on luxurious 4-inch memory foam mattresses, cocooned in comfort, as you are bathed in the powerful resonance of six planetary gongs, alchemy crystal singing bowls, and rhythmic healing drums.

We begin with mindful somatic yoga and a guided meditation rooted in Polyvagal Theory, gently reawakening safety and connection within the body. This sets the stage for the vibrational portion of the evening, where carefully curated sound frequencies will guide you through states of release, regulation, and reconnection.

As you arrive, you'll be welcomed with a nervine herbal tea, thoughtfully chosen to soothe and support the emotional body. Sip slowly, settle in, and let the ceremony begin.

• Nervous system education through somatic and polyvagal guidance
• A full sound immersion with planetary gongs, bowls, and drum
• Space to release, feel, and recalibrate
• The serenity of a professional sound studio, tuned for transformation
• Moments of silence, sound, and stillness—wrapped in safety

• Supports regulation of the autonomic nervous system
• Releases stored tension and emotional residue
• Cultivates inner calm, spaciousness, and grounded awareness
• Promotes deep rest, clarity, and inner reconnection
• Aligns the body with cosmic and elemental rhythms

This ceremony is ideal for anyone feeling overwhelmed, anxious, burnt out, or tender-hearted—and also for those simply desiring a deep exhale.

• A pillow for your head or knees
• Optional: blanket, eye mask, water bottle
• An open heart and willingness to receive

No experience is necessary. This space is trauma-informed, inclusive, and designed for restoration.

Book your spot now—spaces are limited and mattresses fill quickly.

Also check out other Health & Wellness events in Cochrane.