If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cochrane. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cochrane.
| Date | Event | Venue |
|---|---|---|
| 23 Jan 2026 | Friday Sound Session at Yoga Spirit (Bragg Creek) | Yoga Spirit (Bragg Creek) (Bragg Creek) 12 Balsam Ave, Bragg Creek, AB, Cochrane |
| 19 Feb 2026 | 3 Day Silent Retreat (Vipassana) at Mount St. Francis Retreat Centre | 41160 Retreat Rd, Cochrane |
| 21 Jan 2026 | Pure Sound Experience | Solar Power Health, Cochrane |
| 19 Feb 2026 | 3 Day Vipassana Retreat Silence Yoga & Meditation | Mount St. Francis Retreat Centre, Cochrane |
| 23 Jan 2026 | Siddhi Sound Temple | Solar Power Health, Cochrane |
| 07 Feb 2026 | The Power of Intention Alchemy SoundBath | White Owl Dome, Cochrane |
| 15 Jan 2026 | Shamanic Journey Soundbath | Solar Power Health, Cochrane |
| 18 Jan 2026 | Sunday Sound Sessions at Alchemy Yoga (Cochrane) | 272240 Grand Valley Road, Cochrane |
| 19 Jan 2026 | Ascend Puppy Yoga | Ascend Pediatrics, Cochrane |
| 15 Jan 2026 | High Sun Soundbath January 15 | Solar Power Health, Cochrane |
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