May 2025 Shikankai - One day meditation retreat

Shikankai - One day meditation retreat

Join us for a peaceful day of self-reflection and tranquility at the Ryusenji (Dragon Spring Temple). Shikan meditation, rooted in the teachings of Zhiyi, the fourth patriarch of the Tiantai school in China, integrates two key aspects: "shi" and "kan". "Shi" refers to calming or stopping the mind, a form of samatha meditation, which focuses on developing tranquility and concentration. "Kan" involves vipassana meditation, aimed at discerning the real or seeing the true nature of reality, fostering deep insight and understanding. Together, shikan embodies a comprehensive approach to meditation, harmonizing the practices of concentration and insight for a holistic spiritual development.

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