Mat & Mingling: Yin Yoga Aug 15

Take a pause and join us for a soothing evening of Yin yoga and heartfelt connection.

We’ll begin with a grounding Yin yoga practice—slow, intentional, and deeply nourishing. This style of yoga invites you to hold passive poses for several minutes, gently working into the body’s connective tissues like ligaments and fascia. It’s a quiet yet powerful way to ease physical tension, improve mobility, and promote energetic flow—leaving you feeling calm, open, and rebalanced.

After class, cozy up with a cup of seasonal herbal tea and enjoy relaxed conversation in the warm, welcoming space of the Koselig Nook Teahouse.

Perfect for anyone craving peace, presence, and community. Bring your mat, bring a friend, and come just as you are.

We’re honored to welcome back Lisa Werny as our monthly Mat & Mingling guide. A two-time “Best of the Main Line” yoga instructor and soulful teacher, Lisa has been sharing the practices of yoga, meditation, and mindfulness since 2007.

You may also like the following events from Koselig Nook:

• This month, 15th August, 11:00 am, Before Dark Teahouse-Co-working & Study hours in Coatesville
• This month, 16th August, 12:00 pm, Craft Social Party-Decorative Decoupage Plates Aug 16 in Coatesville
• This month, 30th August, 01:00 pm, Craft Social Party-Towel Tango: Citrus Edition in Coatesville

Also check out other Health & Wellness events in Coatesville.