Yoga, Flow, Yoga Nidra, & Sound Bath

✨ Celebrate the Winter Solstice with Us ✨

Yoga Flow • Yoga Nidra • Sound Bath

Sunday 21.12 • 10am–11:30am • £25pp

Come join us for a beautifully grounding winter solstice practice designed to clear, reset, and recharge your energy ahead of the festive season.

Move gently through a warming Yoga Flow, melt into deep rest with Yoga Nidra, and finish with a soothing Sound Bath to rebalance the mind, body and spirit.

💠 Benefits of this Winter Solstice Session:

✔ Release stagnant energy and emotional tension
✔ Restore clarity and inner calm
✔ Support your nervous system before the festive rush
✔ Increase vitality and energetic flow
✔ Deep relaxation to reset mind and body

Step into the season feeling refreshed, centred and aligned.

You may also like the following events from Healing Heather Holistics:

• This Saturday, 27th December, 12:00 pm, Sound Bath in our Studio! in Clydebank
• Happening on, 9th January, 07:00 pm, Salt Room Sound Bath in Clydebank
• Happening on, 10th January, 11:00 am, Breathwork (In our Studio) in Clydebank

Also check out other Health & Wellness events in Clydebank.