Breathwork (In our Studio)

Step into a place of calm and clarity through the power of your breath. Suzanne will gently guide you through soothing breathing exercises designed to quiet the mind, release tension, and bring you fully into the present moment.

This deeply relaxing class combines breathwork with gentle movement to help you shift stagnant energy, reduce stress, and restore inner balance.

Benefits of Breathwork Include:

Calms the nervous system and reduces stress
Enhances mental clarity and focus
Supports emotional balance and resilience
Releases physical and energetic tension
Improves overall well-being and relaxation

10.01.26 - £15pp

You may also like the following events from Healing Heather Holistics:

• Next Friday, 9th January, 07:00 pm, Salt Room Sound Bath in Clydebank
• Happening on, 13th January, 06:30 pm, Calming Breathwork & Guided Meditation with Suzanne in Clydebank
• Happening on, 16th January, 07:00 pm, Reiki Infused Yoga Nidra & Halotherapy in Clydebank

Also check out other Workshops in Clydebank.