www.TheInspiringMentor.com
Slow, Gentle Movements with Breath Work
No experience necessary - join anytime.
☀Learn the ancient arts of Tai Chi & Chi Kung (Qigong) using slow, gentle movements and breath work to promote health, wellness and transform your daily life.
Benefits: Would you like more of the following?
☯Improve your overall health & vitality
☯Improve your flexibility, strength, balance & co-ordination
☯Less stress & anxiety, more mindful
☯Create harmony between your mind, body & emotions
☯Boost the immune system
☯Improve cogitative function
☯Enjoy life more!
Then why not join me for my weekly classes in Cahir and learn the ancient art of Tai Chi & Chi Kung.
Learn how to connect with the life force energy of chi for improved health and vitality!
"I attended the Chi Kung class with Maria last year. The class was excellent... I would highly recommend Maria's classes." ~ Eileen.
Book your place now!
Namasté
Maria.
www.TheInspiringMentor.com
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