EXCLUSIVE POP-UP SESSION!!!
**🌿 Root & Reconnect – A Restorative Yoga Pop-Up 🌿**
An invitation to soften, settle, and return to what holds you.
In the swirl of life, we often forget the quiet power of stillness.
This pop-up restorative class is a sacred pause—a space to ground, breathe, and gently reconnect with your body’s wisdom.
Through supported postures, breathwork, and poetic presence, we’ll explore:
✨ Nervous system regulation
✨ Pelvic grounding & energetic rooting
✨ Emotional integration through gentle movement
✨ A felt sense of safety, spaciousness, and belonging
This class is trauma-aware, inclusive, and designed for all bodies.
No experience needed—just a willingness to be held.
🗓 August 17th, 2025
🕰 7 PM to 8 PM
📍 SomaHeartMind Studio – Clive, IA
💰 $22 Drop-In. Find membership options here:
https://goteamup.com/p/11143887-daly-zen-wellness-collect/
or
Contact me directly for other options.
“To root is to remember. To reconnect is to reclaim.”
Space is limited—DM or register to reserve your spot.
We’d be honored to hold this space with you.
You may also like the following events from FloatingYoga108:
Also check out other
Health & Wellness events in Clive,
Workshops in Clive.
|
