MEDITATION WITH ALPACAS

ALPACA MEDITATION Montrose Farms Alpaca Ranch JULY 12 AT 10 AM!!!!
Mindfulness and relaxation: Sessions typically involve sitting quietly among grazing alpacas and observing them.
Sensory awareness: You're encouraged to fine-tune your senses, observe their movements, listen to the sounds, and feel your connection to the enviroment.
While being guided through meditations and mindfulness exercises.
Gentle interaction with the Alpacas are naturally curious and might approach you, offering opportunities for gentle interaction.

Why it's beneficial:

1. Stress reduction: Being in the presence of alpacas and focusing on the present moment can significantly reduce stress and anxiety.

2. Mind-body connection: The tranquil environment and interaction with alpacas can help foster a deeper connection between your mind and body.

3. Emotional well-being: Alpacas' calming presence can provide emotional support and comfort.

4. Therapeutic effects: Alpaca therapy, a form of animal-assisted therapy, can help reduce anxiety, improve mood, and promote overall emotional well-being.

Also check out other Health & Wellness events in Clermont.