Exercise for Everyone: A Practical Guide to Working Out

Name: Exercise for Everyone: A Practical Guide to Working Out
Start: 2025-05-29T14:00:00-04:00
End: 2025-05-29T14:45:00-04:00
Location: 455 Pinellas St., Clearwater, FL 33756

BayCare (Cheek-Powell Fitness Center)

Highlights

Thu, 29 May, 2025 at 02:00 pm

0.8 hours

455 Pinellas St., Clearwater, FL 33756

Date & Location

Thu, 29 May, 2025 at 02:00 pm to 02:45 pm (EDT)

455 Pinellas St., Fl 33756

455 Pinellas St, Fl 33756-3346, Florida, Clearwater, United States

About the event

Exercise for Everyone: A Practical Guide to Working Out

Learn to exercise safely and effectively, whether you're just starting out or looking to build on your fitness journey. Join your BayCare Fitness Center Exercise Physiologist Daffodil for this informative and interactive discussion on the official exercise guidelines, how to personalize your workouts, and how to progress safely for better health, strength, and energy at every stage of life.
(Please note lecture day/time change for May due to Memorial Day holiday). Free to the community. Register in the app (Pop-Ups: Lecture Series) or at the Front Desk at 727-462-7685.

You may also like the following events from BayCare (Cheek-Powell Fitness Center):

Next Wednesday, 4th June, 04:30 pm, Meditation Boot Camp with Julie in Clearwater
Next month, 22nd June, 03:00 pm, Sound Therapy and Frequency Meditation with Jack in Clearwater

Also check out other Health & Wellness events in Clearwater.

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Event Tags

exercise

Nearby Hotels

455 Pinellas St., Clearwater, FL 33756, United States

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Host Details

BayCare (Cheek-Powell Fitness Center)

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Exercise for Everyone: A Practical Guide to Working Out

Thu, 29 May, 2025 at 02:00 pm