Assisted Stretching Demos with Lucas

Discover the benefits of Assisted Stretching:
• mobilize the soft tissues of the body
• perform better in daily activities and during exercise
• increase range of motion to become more limber
• recover mobility after an injury
Book a session immediately before or following your regular workout to incorporate Assisted Stretching into your exercise routine! Free to Members, Space is limited. Book your 20-minute demo at the in the Pulse app (Pop-Ups) or call the Front Desk at 727-462-7685.

You may also like the following events from BayCare Fitness Center - Cheek-Powell:

• This Friday, 11th July, 08:00 am, Two-Bench Step Pop-Up with Leslie in Clearwater
• Next Monday, 14th July, 10:00 am, OneBlood Drive in Clearwater
• This month, 23rd July, 03:00 pm, Sound Bath with Jack in Clearwater