Community Deep Stretch

Join us Saturday, July 5 for our monthly community class. This month Hillary will lead us in a 90 minute Deep Stretch Yoga class. The class begins with a brief warm up to prepare the body and mind for deeper stretching and then holds poses for 2-5 minutes. This practice helps improve mobility and flexibility while creating space for deep relaxation. During this class, we use breathing techniques, movement, and body scans to promote calmness and body awareness. This class is appropriate for all levels. Beginners welcome.

🌿 Community Class – Pay What You Can Options

Choose what works for you today — all are welcome.

🤲 Welcome – $0
If you’re unable to give right now, come anyway. Your presence is enough.

🌱 Supported – $5
For tight budgets. Made possible by the kindness of others.

🌼 Sustainer – $15
Covers your class and helps keep this offering going.

🌞 Community Builder – $25+
Supports you and helps others attend at a lower rate. Your generosity sustains our community.

You may also like the following events from Thrive Wellness Hub:

• Next month, 20th July, 04:00 pm, Chakra Series (6 weeks) in Clayton
• Next month, 25th July, 06:00 pm, Whispers of Earth in Clayton
• Next month, 29th July, 06:00 pm, Refresh Your Personal Energy Tools in Clayton

Also check out other Workshops in Clayton, Health & Wellness events in Clayton.