Rest & Reset: A Restorative Yoga + Yoga Nidra Experience With Binaural Beats and Aromatherapy, 5 October

Rest & Reset: A Restorative Yoga + Yoga Nidra Experience With Binaural Beats and Aromatherapy

New Moon Hot Yoga in East Greenwich, NJ

Highlights

Sun, 05 Oct, 2025 at 06:00 pm

1.5 hours

121 Berkley Road, Clarksboro, NJ, United States, New Jersey 08020

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Date & Location

Sun, 05 Oct, 2025 at 06:00 pm to 07:30 pm (EDT)

121 Berkley Road, New Jersey 08020

121 Berkley Rd, Clarksboro, NJ 08020-1160, United States

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About the event

Rest & Reset: A Restorative Yoga + Yoga Nidra Experience With Binaural Beats and Aromatherapy
Step into stillness and reconnect with your inner calm in this deeply nourishing restorative yoga workshop. We’ll slow down through a series of gentle, supported poses designed to soothe the nervous system, release tension, and invite spaciousness into the body and mind.

As you settle into stillness, you’ll be guided through a Yoga Nidra meditation—a powerful practice of conscious rest that supports deep healing and inner clarity. To elevate your experience, we’ll layer in subtle binaural beats to help quiet mental chatter and promote a meditative brainwave state and calming aromatherapy throughout the practice to enhance relaxation and promote emotional balance. Leave feeling grounded, centered, and renewed—body, mind, and spirit.

This practice is perfect for anyone needing to reset from stress, recover from burnout, or simply enjoy some intentional rest. All levels welcome. Bring cozy layers, your favorite eye pillow, and a willingness to unwind.


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Ticket Info

Tickets for Rest & Reset: A Restorative Yoga + Yoga Nidra Experience With Binaural Beats and Aromatherapy can be booked here.

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Event Tags

Nearby Hotels

121 Berkley Road, Clarksboro, NJ, United States, New Jersey 08020
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Host Details

New Moon Hot Yoga in East Greenwich, NJ

New Moon Hot Yoga in East Greenwich, NJ

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Rest & Reset: A Restorative Yoga + Yoga Nidra Experience With Binaural Beats and Aromatherapy, 5 October
Rest & Reset: A Restorative Yoga + Yoga Nidra Experience With Binaural Beats and Aromatherapy
Sun, 05 Oct, 2025 at 06:00 pm