Intro to Meditation – Clallam Bay Branch Library

Learn the basics and get started with a meditation practice of your own with Melanie Barclay of Life Force Ayurveda.

This introduction will explore meditation's relevance, history, and benefits. Attendees will have the opportunity to try several major types of meditation, and will understand how to begin an individualized practice.

Learn more: events.nols.org/event/14072137

This program is generously funded in part by Clallam Bay Friends of the Library.

You may also like the following events from North Olympic Library System:

• This Wednesday, 6th August, 10:00 am, Discovery Club – Forks Branch Library in Forks
• This Wednesday, 6th August, 03:30 pm, Discovery Club – Port Angeles Main Library in Port Angeles
• This Thursday, 7th August, 10:30 am, Discovery Club – Sequim: Olympic Peninsula Academy Gym in Sequim

Also check out other Health & Wellness events in Clallam Bay.