INVITE PEACE INTO YOUR LIFE
PERMISSION TO LET GO
Leave the outside world for an hour and enter a space of calm and tranquillity.
Open yourself up to LIFE.
Let me help you:
FIND CALM.
FIND PEACE.
FIND STILLNESS.
It's my pleasure to invite you to my monthly meditation and relaxation session, CALM WITH KATERINA, held in the beautiful space of the Platinum House, 35 Market Place, Chippenham.
My session provides an opportunity for you to leave the busyness and demands of life behind and spend an hour creating INNER PEACE and CALM. We'll engage in calming breath and mindfulness exercises, guided meditation and a sound bath with soothing sounds of gongs and chimes.
You will be welcome in a safe and nurturing space and leave calm, rejuvenated, deeply relaxed and renewed ready to face the world again.
No previous experience necessary.
You'll be gently guided through the session.
"Each time it gets easier to get into meditative state.
It's nice to experience the different senses - smell, sound, warmth. It gave me a feeling of being in a cocoon."
To book your place please go to:
"Thank you, Katerina. You've helped me discover and appreciate the power of live meditation and ultimately reach inner peace, which I was so desperate for. You are a natural."
This will be the last session of the summer until September. There will be no session in August.
#mindfulness #meditation #breathwork #soundbath #calm #peace #stillness #examstress
Also check out other Health & Wellness events in Chippenham.
