Stretch + Strength - Mindful Stretching

#freeevents #communityoutreach #mindfulness

🌿 Welcome to Stretch + Strength!

Join us for a refreshing outdoor session at the beautiful Vellano Park, where movement meets mindfulness. This class is designed to boost flexibility, build strength, and support your overall well-being—all in a supportive and uplifting environment.

Whether you’re brand new to stretching or easing back in after an injury, our gentle, beginner-friendly approach meets you where you are.

✨ Stretching supports recovery, prevents injuries, and helps keep your body mobile and resilient for the long term.

Just bring:

• A workout mat
• A bottle of water
• And your positive energy

We can’t wait to move with you!

#Yoga #meditation #wellness #chinohills

Also check out other Health & Wellness events in Chino Hills, Workshops in Chino Hills.