Find Your Flow Yoga and Creativity Workshop

Got ideas bubbling, though unsure where to begin?
Have a project underway, but need a boost? Simply longing for some calm amidst the chaos to think straight? Then this workshop’s for you!

In this workshop we will…
• Engage body and breath to still the mind and come into presence.
• Explore the second or sacral chakra, energy center of creativity, through poses that ground us and open our sense doors to artistic stimulation.
• Learn the practice of freewriting to get original ideas onto the page in all their messy glory.
• Share and discuss our ideas and challenges.
• Conclude by envisioning next steps to bring flow into your daily life

Sliding Scale Fee $35 to $55

Limited spots available. Register: https://www.seechangeconsulting.com/general-7.
Inquiries: marinaflow1@gm

You may also like the following events from Island Community House:

• This Friday, 3rd October, 03:00 pm, Yard & Bake Sale in Chincoteague
• This Saturday, 4th October, 08:00 am, Yard & Bake Sale in Chincoteague
• This month, 22nd October, 06:00 pm, Puzzle Race in Chincoteague

Also check out other Workshops in Chincoteague, Health & Wellness events in Chincoteague, Arts events in Chincoteague.