Sound Meditation at Lincoln Park Zoo

Lie back, relax, and sink into an immersive sonic landscape with sound meditation facilitator Jay Taylor. This interactive experience is an opportunity to practice self-care in a welcoming environment with intention-setting, singing bowls, light guided breathing, and deep relaxation.

Sound Meditation is for ages 16+. It is recommended for guests who can be peaceful and still for up to 60 minutes. No specific training or beliefs are required to participate and benefit from this event.

For the best possible experience, bring anything you will need to get comfortable on the ground—a mat, blanket, pillow, eye covering, etc.—and wear comfortable clothing.

Guests who identify as disabled, Deaf, or chronically ill may email YWNjZXNzIHwgbHB6b28gISBvcmc= to get information on accommodations or ask questions about the event experience.

You may also like the following events from Lincoln Park Zoo:

• Next month, 14th August, 06:00 pm, Sunset Garden Tours in Chicago
• Next month, 21st August, 06:30 pm, Adults Night Out: Block Party in Chicago

Also check out other Health & Wellness events in Chicago, Workshops in Chicago.