Awareness Through Movement Classes

Join us for another fun and relaxing season of Awareness Through Movement Classes in the jungle at Retreat on The Hill!

Pre-registration IS REQUIRED at least 24hrs in advance.
PM or join our group to register: https://www.facebook.com/share/g/1BQvPJnXug/

In this somatic practice discover how - through the magic of neuroplasticity - slow, unique movements, with attention
can improve your posture, flexibility and mobility
eradicate pain and anxiety
leave you with a peaceful feeling of comfort and ease :)

(You might even have a really good nap ;) )

Open to all bodies <3

10-11am Sundays until March
300 thb cash or QR

Also check out other Workshops in Chiang Mai.