Why take your practice and wine tasting out of Cheyenne? Vintages and Little Lotus Yoga have curated an event just for you right at hOMe.
As the holidays approach be sure to take time for self care. The holidays are so exciting and fun filled, but it is easy to lose sight of your personal needs in the fog of holiday planning, cheese boards and cocktails.
Schedule time to be mindful and connect with your friends and body.
Join Theresa Hansen, ERYT for a beautiful pairing of breath and body movements upon your mat. Taste delicious wine before, during and after your flow.
When we move our awareness to the present moment we are better equipped to enjoy the pleasures of life. Life sounds more beautiful feels more easeful and tastes sweeter when we slow down.
Through our conscious efforts we optimize our senses to fully experience the flavors of our wine and the movements of our bodies.
We will flow at 6 pm, please bring your yoga mat and dress comfortably.
Please Venmo @THansen00 $25 to reserve your spot. This covers your
yoga class and your first glass of vino.
Please be aware of the train crossing as this most often delays people. Plan to come around I80 and in by the animal shelter.
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