Happy Hour Yoga

Welcome Summer!

Join Theresa Hansen, owner of Little Lotus Yoga at The Office for a relaxing yoga flow followed by a glass of wine or a mocktail.

Theresa will guide you out of your days events and into your body. Yoga is a practice of tuning out the world around you so you can shift your awareness inwards. Theresa does so with a meaningful theme, pranayama and Vinyasa flow series of yoga asana.

Grab your mat and friend and join me for this peaceful evening.

Cost is $20. Please Venmo @THansen00 to sign up.

You may also like the following events from Little Lotus Yoga:

• Next Friday, 20th June, 05:15 pm, Summer Solstice Community Yoga in Cheyenne
• Next Sunday, 22nd June, 11:00 am, Postures and Pints in Cheyenne

Also check out other Health & Wellness events in Cheyenne.