Pilates for Hypermobile Bodies and Ehlers-Danlos Syndrome

Join us for a special in-person event at 850 Boylston Street, Chestnut Hill, Newton, MA, USA.(Fishbowl Conference Room,, 2nd floor) This workshop series is designed specifically for individuals with hypermobile bodies and Ehlers Danlos Syndrome. Discover how Pilates can help improve strength, endurance and stability for those with these conditions.

This 6-session workshop (60 minutes each) is designed to introduce you to gentle mat-based Pilates exercises that can provide you a simple method for whole body self-care. Our experienced instructor will guide you through a series of exercises tailored to these unique needs. Don't miss this opportunity to connect with others facing similar challenges and learn valuable techniques to enhance your well-being. Reserve your spot now!

Classes will be held on Thursdays, May 1, 2025 through June 5, 2025.

Inquire with your Health Savings Account (HSA) manager for possible reimbursement for this program.

About the Instructor: Dana Arie, PT is a Brigham and Women’s Hospital Physical Therapistand Orthopedic Clinical Specialist. She also completed a Dance and Performing Art Internship at the Artistic Athlete Health Collective and is a certified Pilates instructor (equipment and mat). Dana has an extensive background in tailoring Pilates as a rehabilitation tool for common musculoskeletal conditions. For this workshop, she integrates Pilates concepts and functional movements into a progression of exercise practices for individuals with joint hypermobility.

Also check out other Workshops in Chestnut Hill, Health & Wellness events in Chestnut Hill.