Breathe & Flow Yoga with Lisa

A gentle and invigorating class that combines breathwork with flowing yoga poses. Focuses on improving flexibility, strength, and balance while cultivating a sense of calm and inner peace. Class available for students that can move freely from sitting to standing.

www.everybodyyogaandwellness.com

You may also like the following events from EveryBody Yoga & Wellness:

• This Tuesday, 29th July, 10:00 am, Gentle Hatha Yoga in Chester Springs
• This Tuesday, 29th July, 06:45 pm, Vinyasa Flow with Flo in Chester Springs
• This Wednesday, 30th July, 05:45 pm, Energy Medicine & Movement with Rebecca in Chester Springs

Also check out other Health & Wellness events in Chester Springs, Workshops in Chester Springs.