Kundalini Yoga

Connecting to the subtle energies of our weekly landscape, different sequences are chosen. Combining physical postures and meditation with a focus on breathing exercises to create self awareness, each class finishes with deep relaxation and a gong bath, practice is available to all who want to join.

www.everybodyyogaandwellness.com

You may also like the following events from EveryBody Yoga & Wellness:

• This Friday, 1st August, 09:30 am, Yoga for Strength and Stability with Erika in Chester Springs
• This Sunday, 3rd August, 10:30 am, Free COMMUNITY YOGA CLASS in Chester Springs
• Next Monday, 4th August, 07:00 pm, Breathe & Flow Yoga with Lisa in Chester Springs

Also check out other Health & Wellness events in Chester Springs, Workshops in Chester Springs.