Restorative Yoga for Stress & Anxiety

Name: Restorative Yoga for Stress & Anxiety
Start: 2025-07-26T11:30:00-04:00
End: 2025-07-26T13:00:00-04:00
Location: 1020 Putnam Pike, Chepachet, RI, United States, Rhode Island 02814

Soulshine Center for Yoga and Healing

Highlights

Sat, 26 Jul, 2025 at 11:30 am

1.5 hours

1020 Putnam Pike, Chepachet, RI, United States, Rhode Island 02814

Date & Location

Sat, 26 Jul, 2025 at 11:30 am to 01:00 pm (EDT)

1020 Putnam Pike, Rhode Island 02814

1020 Putnam Pike, Chepachet, RI 02814-1465, United States

About the event

Restorative Yoga for Stress & Anxiety

We deal with so many life stressors that can create or worsen anxiety. This class is a great way to restore balance. Participants will practice restorative yoga postures(supported postures using no muscular effort, held for 5-10 minutes), calming pranayama, mudras and guided meditation that serve to alleviate stress and anxiety. Essential oils will be diffused and weighted sandbags will be used to enhance your experience of relaxation, release, and deep restoration.

You may also like the following events from Soulshine Center for Yoga and Healing:

Next Saturday, 2nd August, 12:00 pm, Yoga Nidra Meditation & Full Sound Bath in Chepachet
Next Saturday, 2nd August, 04:00 pm, Rock Yoga in Chepachet

Also check out other Health & Wellness events in Chepachet, Workshops in Chepachet.

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Ticket Info

Tickets for Restorative Yoga for Stress & Anxiety can be booked here.

Event Tags

yoga meditation pranayama

Nearby Hotels

1020 Putnam Pike, Chepachet, RI, United States, Rhode Island 02814

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Host Details

Soulshine Center for Yoga and Healing

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Restorative Yoga for Stress & Anxiety

Sat, 26 Jul, 2025 at 11:30 am