Mindfulness Exercises: A Quiet Retreat

Name: Mindfulness Exercises: A Quiet Retreat
Start: 2025-08-28T15:30:00-04:00
End: 2025-08-28T16:30:00-04:00
Location: 1020 Putnam Pike, Chepachet, RI, United States, Rhode Island 02814

Soulshine Center for Yoga and Healing

Highlights

Thu, 28 Aug, 2025 at 03:30 pm

1 hour

1020 Putnam Pike, Chepachet, RI, United States, Rhode Island 02814

Date & Location

Thu, 28 Aug, 2025 at 03:30 pm to 04:30 pm (EDT)

1020 Putnam Pike, Rhode Island 02814

1020 Putnam Pike, Chepachet, RI 02814-1465, United States

About the event

Mindfulness Exercises: A Quiet Retreat

Join us for a meditation practice that includes seated mindful movement, breathwork, guided meditation, and 10-15 minute silent meditation. A meditation practice benefits both body and mind and practicing with others can help deepen your practice. This class is for anyone who wants to cultivate a deeper sense of inner peace and establish a stronger meditation practice.

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