Foster a sense of personal connection, stillness and release.
- £20 -
Join Jan for this 3 hour workshop that brings us together as a community, provides the space for you to move, breathe, and flow gently into a seated meditation that precedes an extended Yin practice all designed to foster a sense of personal connection, stillness and release.
About Jan:
500 HRS Yoga Alliance Certified teacher Border Terrier Lover, Traveller, Constant Student - (Yoga Therapist in Training) - moving through life with a waggy tail and a broad smile! Passionate about sustainable wellness, and finding out what works for you and your lifestyle. Yoga, Pranayama, and mindfulness meditation are key foundations for my personal wellness, as is getting out in nature. �
My classes are about building a mindful; sustainable and enjoyable practice, working with yogi’s at ALL levels helping them to connect, grow, and learn to LOVE their yoga practice. My teaching is influenced by my historical love of Iyengar and Dynamic Vinyasa, and more recently Yin, Gentle and Restorative Yoga.
** Practical Bits **��
Wear and bring -��
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
Cancellations -��
Please note workshops will be refunded only if we can find someone to take your place. Obviously we will take account of exceptional circumstances.
If we need to cancel a workshop in exceptional circumstances, we'll notify you as soon as we can and refund you the full amount.
Please contact reception at
c3R1ZGlvIHwgb3JhbmdleW9nYSAhIGNvICEgdWs= and we'll be happy to help.
You may also like the following events from Orangeyoga Studio:
- This Saturday, 21st June, 07:30 pm, Summer Solstice : An Introduction to a Ceremony of Lights with Jambo Dragon in Cheltenham
- Next Monday, 23rd June, 12:00 pm, Yoga Holiday in Casperia, Italy 2025 - with Isabelle Watton in Rome
- Next Saturday, 28th June, 04:00 pm, Monthly Breathing Class : Breath Works with Vicki McCordall in Cheltenham
Also check out other
Health & Wellness events in Cheltenham,
Workshops in Cheltenham.
