Qi Gong and Intro to Buddhism

Master Winnie will guide students through a Qi Gong form aimed at enhancing both physical and mental well-being. Following the Qi Gong session, Khenpo Chophel will delve into the fundamentals of Buddhism, starting with essential meditation techniques and foundational principles.

Join us for this enriching experience in a beautiful environment. After the program, take the time to explore the campus and the lovely surrounding parks!

Also check out other Health & Wellness events in Chelsea.