Keep coping! Keep pushing!! Keep holding it all together! Sound familiar? You're not stuck with looping thoughts and worry because you are broken. You're stuck because your system is doing what it was trained to do!
But you don't have to live in survival mode. You just need someone to guide you into a calm, receptive state, where change can actually happen and where old patterns can be reframed and retrained.
That's exactly what I do, with Guided Hypnotic Meditation that's more than relaxation. It's therapy for the subconscious.
Without pressure, Without you needing to share. Just1 hour for you.
This is Meditation with Depth
You don’t have to do a thing - just relax, and let go.
Join us for an extraordinary Guided Hypnotic Meditation that goes deeper than traditional relaxation techniques.
This is not just ‘meditation’ - it’s an insightful, empowering journey to calm overthinking, ease anxiety, and reduce overwhelm. Through expert guidance, you’ll foster kinder self-talk, gain clarity, and leave feeling refreshed, unburdened.
Event Details Cost: $34.00
Session - 3pm - 4pm
Tix here
https://events.humanitix.com/2nd-guided-hypnotic-meditation-sth-east-suburbs-not-a-gym
What to Bring: Your good self, a water bottle, Cushion, blanket & a mat if you have one. Some Mats & cushions provided.
This meditation dives deeper than traditional practices to help you shift your mindset and cultivate inner strength and clarity - all in a safe, supportive space.R
Rediscover balance, self-compassion, and mental clarity - the natural way.
Guided Hypnotic Meditation - Mind Health the Natural Way
Hosted by Heather J | H for Healing | Qualified Clinical Hypnotherapist & Strategic Psychotherapist
You may also like the following events from H for Healing Pty Ltd:
- This Tuesday, 19th August, 08:20 am, Adults Sleep School - 3 week reset in Dicky Beach
- Next Monday, 25th August, 08:20 am, Guided Hypnotic Meditation in Mooloolaba - Mondays, 6.30pm in Mooloolaba
- Next Monday, 25th August, 10:00 pm, Flow Walking - Grounded Tai Chi movement class in Currimundi
Also check out other
Health & Wellness events in Chelsea.
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