Tranquil Tuesdays • An Evening of Reflection and Renewal

Join us every Tuesday night from 7:30 PM to 8:45 PM for Tranquil Tuesdays, a calming meditation session designed to help you reconnect with your inner self. Through guided mindfulness, reflective stillness, and gentle breathing exercises, find the space to unwind, recharge, and align with your essence. Perfect for beginners and seasoned meditators alike, this is your weekly invitation to step away from the noise and embrace the peace within.

You may also like the following events from Mark Nicholls • Meditation:

• This Tuesday, 20th May, 07:30 pm, Empower Within • Meditation for Self-Reliance in Chelmsford
• This Tuesday, 20th May, 07:30 pm, Tuesday Tranquillity • Evening Meditation Lesson + Practice in Chelmsford
• This Tuesday, 20th May, 07:30 pm, Healing meditation in Chelmsford

Also check out other Health & Wellness events in Chelmsford.