Period Power, Navigating the Menstrual Cycle

FREE EVENT and open to the community! Please sign up and secure your spot using the sign up link below. Virtual option as well!

https://www.signupgenius.com/go/10C0C4FA9A722A1FBC16-54106542-askthe#/

Why am I late but that pregnancy test is negative? When can I get pregnant? How long is a period supposed to last? What is going on with my hormones throughout the month?

Period Power is an empowering and informative class designed to help participants understand and navigate the menstrual cycle with confidence. Whether you're just starting your period journey or looking to better understand your body, this class covers the basics of the menstrual cycle, common symptoms, and how hormones affect physical and emotional health throughout the month. We’ll also explore practical tips for managing periods, understanding fertility signs, and reducing stigma around menstruation. This class is perfect for teens, young adults, and anyone wanting to better support themselves or others through every phase of the cycle.

Stephanie Huskins brings years of experience and a passion for empowering women through education and personalized care. With her expertise in midwifery and nursing, Stephanie has supported countless women in navigating pregnancy, birth, and postpartum journeys with confidence and knowledge. She is committed to creating a safe and compassionate environment where every participant feels heard, valued, and supported.

Please note, this class is open to women and their children only.

You may also like the following events from Choices Chattanooga:

• Next Tuesday, 29th July, 05:30 pm, MOMs Connect in Chattanooga
• Next Wednesday, 30th July, 11:00 am, Summer Bible Study in Chattanooga
• Next Thursday, 31st July, 05:00 pm, Intro to Breastfeeding in Chattanooga

Also check out other Workshops in Chattanooga, Health & Wellness events in Chattanooga.