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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chattanooga. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chattanooga.
| Date | Event | Venue |
|---|---|---|
| 20 May 2025 | Its Not You Its Your Hormones. | The Chattery, Chattanooga |
| 29 May 2025 | Barre to Bar | Sculpture Fields at Montague Park, Chattanooga |
| 23 May 2025 | Reiki for Caregivers | The Chattery Downtown, Chattanooga |
| 24 May 2025 | Healthcare Workers Appreciation Week Finale | Brigade Athletic Club & CrossFit Brigade, Chattanooga |
| 24 May 2025 | Healing with Nature Urban Ecology Workshop | The Chattery Downtown, Chattanooga |
| 16 Aug 2025 | Chattanooga Community Circles Day | Downtown Branch - Chattanooga Public Library |
| 22 May 2025 | Strike out the Stigma Bowling Tournament | Spare Time Chattanooga |
| 12 Jun 2025 | Introduction to Buddhist Philosophy Lamrim Teachings | Center Space at St Andrews Center, Chattanooga |
| 30 May 2025 | "WINGS" BAM Camp | Talking Water Nature Retreat, Chattanooga |
| 02 Jun 2025 | "ROOTS" BAM Camp | Talking Water Nature Retreat, Chattanooga |
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