From Pain to Performance

2310 Vance Ave, Chattanooga TN, 37404

You’ve tried everything—chiropractic, massage, PT, stretching, yoga—and you're still dealing with pain that’s holding you back from enjoying your body.

And maybe you’ve gone the other direction too—lifting heavy, following trendy fitness programs, grinding through HIIT classes—only to end up stiff, sore, or injured all over again.

If you're ready to finally solve the root of your pain and reclaim lasting performance, this 2-hour workshop is for you.

Modern life takes a toll on your body—long hours at a desk, old injuries, and ineffective training patterns compound over time. You feel stiff, off-balance, or stuck in pain… and you’re not getting clear answers.

Even worse, the cycle of “train hard → get hurt → rehab just enough to train again” keeps you on a hamster wheel of breakdowns without providing meaningful progress.

Wouldn’t you like to know how to build your body up consistently—without the continuous setbacks caused by traditional training methods?

At Functional Patterns Chattanooga, our method targets the root cause of chronic pain: how your body moves.

This 2-hour hands-on class blends education, live demonstrations, and guided corrective movement to help you:

• Understand why traditional fixes don’t stick
• Identify how your posture and compensations are creating pain
• Learn how to rewire faulty patterns through fascia-focused training
• Break the cycle of breakdown-and-rebuild for good
• Experience real change—right there in class

What’s included:

✔ 2-hour small group workshop covering posture concepts, core and glute training

✔ Practical movement drills & myofascial release

✔ Hands on feedback and adjustments from our practitioners

✔ Q&A with our practitioners

✔ $50 off an Assessment if booked within 48 hours

Limited to 10 spots. Get your ticket now!

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