Deep Rest - Poolside Yoga & Sound Float

Come float with us!
Join Surreina for this final opportunity this season to enjoy this outdoor evening of gentle yoga, breathwork, and deep rest, flowing into a magical Sound Bath you’ll experience while floating under the night sky.

What makes this evening extra special: Surreina will be joined by several of her Sound Practitioners and Reiki Practitioners (recent graduates), offering a multi-practitioner immersive experience. Practitioners will be in the water providing hands-on or hands-off Reiki while additional sound practitioners weave harmonics around and over the pool—deeply nourishing your body, mind, and nervous system.

Details:
• 🏡 Free for HTW residents
• 🌿 Guests welcome by donation (open to the public this month—we have extra spots!)
• 🛶 Floating devices: bring your own inflatable mattress (twin size recommended)—easy to find at Walmart/Amazon. Doubling up is welcome!
• 🧘 Bring your yoga mat for gentle stretching before we enter the pool.

I usually keep this offering to HTW residents and my newsletter community, but we’re opening it more widely this month. If you’ve been curious, now’s your chance to float, receive, and reset. 💫

You may also like the following events from Surreina Gallegos Gerbman:

• This November, 15th November, 04:30 pm, Sacred Pause Autumn Yin & Sound Immersion in Signal Mountain

Also check out other Health & Wellness events in Chattanooga, Nonprofit events in Chattanooga.