Join us for a nourishing community-building experience in the tea lounge and plant bar area of the Dispensary.
This free offering invites you to relax, connect, and immerse yourself in the healing vibrations of sound. Together, we’ll clear the nervous system, relax the mind, and cultivate a shared sense of presence.
As part of the experience, you’ll receive essential oils to enhance relaxation, draw inspiration from oracle cards for intuitive guidance, and explore astrological insights to set intentions for healing and empowerment.
Who Can Join:
This event is open to everyone! Whether you are new to meditation or a seasoned practitioner, you will find a welcoming space to explore the healing powers of sound.
Event Details:
Location: Asheville Dispensary Chattanooga, Tea Lounge & Plant Bar
Cost: Free offering – Donations are welcome but never required
Drop in or pre-register:
https://surreina.offeringtree.com/offerings/community-sound-bath-ea439d7d-5279-42a5-8f37-fc10a08f5fd1
Parking:
Free parking available across the street near Mean Mug.
Paid parking available in the lot next to the Dispensary
Spaces: Available on a first-come, first-served basis. Arrive early to secure your spot.
What to Bring for Maximum Comfort:
This event takes place in a tea lounge, not a private room. The space has hard floors, may feel chilly in winter, and includes ambient sounds from customers, drinks being made, and traffic outside. Here’s how to prepare:
A yoga mat (or 2 for extra cushion) or a thick mat for lying down.
At least 2 blankets: one to place on the mat and another to cover yourself for warmth.
An eye covering to block out light for deeper relaxation.
Earplugs if you have tinnitus or sensitive ears.
Arrive extra early if you prefer seating on a couch or chair, as these are highly sought after.
What to Expect:
We’ll begin with grounding and centering meditations to help soften your focus on external distractions, allowing you to immerse fully in the healing vibrations of the sound bath. The sounds will help clear the nervous system and invite a deep sense of relaxation and renewal.
Guided by Expertise:
A California native, Surreina Gerbman brings her vibrant energy and inspiring healing practices to Chattanooga. With a passion for connecting with the community and sharing her transformative offerings, Surreina is thrilled to lead this sound bath meditation. Her fresh perspective and deep understanding of holistic healing create a unique and powerful experience for all participants.
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