Hypermobility - A curse or a blessing?

Hypermobility is a diverse condition and could be considered a curse or a blessing. We will explore how to understand the situation a little more and how we can apply varied approaches to our teaching of private clients and classes, and how we can also help ourselves if we have a hypermobile condition, by investigating some of the basic anatomy and dynamics of the fascia related to this diverse condition. Enabling us and our students to perceive our bodies better through yoga and movement practices.

Gary brings his own unique teaching style together with his ‘skeletal’ models to give a great insight into how the body moves in yoga postures and the potential problems if we overlook the anatomical aspect of how we work. These sessions are great for both teachers and students who want more in depth knowledge of how to approach postures. He has over 40 years’ experience in anatomical study and bodywork practices, and his dissection research has made him one of the current leaders in fascial study.

https://portal.bwy.org.uk/user/events/921

Also check out other Health & Wellness events in Chatham, Workshops in Chatham.