EFT for Stress Relief

$40 for Members:
https://book.squareup.com/classes/5lqnr2wg2j0aow/location/LBH7HVNSH7PQ4/classDetails/clssch_iocqlitbccx4nh?dateStart=1747598400

$55.00 for Non-members:
https://book.squareup.com/classes/5lqnr2wg2j0aow/location/LBH7HVNSH7PQ4/classDetails/clssch_vhb3gi8vsmb1fz?dateStart=1747598400

Emotional Freedom Techniques (EFT or “tapping”) is a quick, easy self-help tool that uses gentle fingertip tapping on meridian acupressure points to bring more energetic and emotional balance into your life. Clinical studies have shown that EFT can significantly lower cortisol – aka the stress hormone –and that it can be helpful with anxiety and depression. In this practical workshop, which is open to anyone, you’ll learn how to use these techniques to deal with stress in your life. After tapping on the challenges of stress, we’ll explore approaches to tapping in more positive energies of peace and calm.

Therese Naber has an MA in Education, is an advanced practitioner of both Eden Energy Medicine and Biofield Tuning, and a practitioner of EFT. She loves working with both people and animals, and is passionate about helping everyone become more aware of their energies. Therese approaches all her work with compassion, gentle humor, and a high level of intuition. She lives in Plymouth, MN and you can find more about her at www.allbeingenergy.com.

You may also like the following events from Zen Den Wellness Studio:

• This Wednesday, 14th May, 07:00 pm, Chakra Focused Flow Series in Chaska
• Next month, 7th June, 01:00 pm, Retreat: Four Foundations of Meditation in Chaska
• Next month, 8th June, 04:00 pm, EFT for Stress Relief in Chaska

Also check out other Workshops in Chaska.