Retreat: Four Foundations of Meditation

$50 Early bird special (before June 1st): https://book.squareup.com/classes/5lqnr2wg2j0aow/location/LBH7HVNSH7PQ4/classDetails/clssch_pmdjr5o0yns4y4?dateStart=1749319200

$60 Regular price after June 1st: https://book.squareup.com/classes/5lqnr2wg2j0aow/location/LBH7HVNSH7PQ4/classDetails/clssch_a2i6zge2qfugol?dateStart=1749319200


The four foundations of mindfulness are a time-tested 2,500 year old practice leading people to increasingly calm and aware states.

Come find out about this powerful practice and get first-hand experience!

The afternoon will be led by Dan O’Brien who has over twenty-seven years of experience with two meditation masters.

You’ll gain skills you can take away and practice: walking meditation and sitting in meditation and even lying down.

Krista will be there with a sound bath to warm your heart.❤️

Of course you’re welcome to join in the weekly meditation class on Tuesdays 6:45-7:45pm either before or after the workshop/ retreat, also led by Dan O’Brien. 🧘



Sign up by June 1st to get the early bird price of $50

After June 1st it is $60

You may also like the following events from Zen Den Wellness Studio:

• This Wednesday, 14th May, 07:00 pm, Chakra Focused Flow Series in Chaska
• This Sunday, 18th May, 03:00 pm, EFT for Stress Relief in Chaska
• Next month, 8th June, 04:00 pm, EFT for Stress Relief in Chaska

Also check out other Workshops in Chaska, Health & Wellness events in Chaska.