Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Solidarity

Join this course led by Team Power Monkey coach RUPERT EGAN & MIKE CERBUS

Gymnastics with Rupert Egan: Sunday, May 10th 10:00-6:00
Weightlifting with Mike Cerbus: Saturday, May 11th 10:00-6:00

Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Power Monkey drills and techniques will be introduced and put into practice.

All levels (beginner to advanced) are welcome to join!

For more Information - click the "find tickets" event link

You may also like the following events from Power Monkey Fitness:

• Next Saturday, 9th August, 10:00 am, Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Vargen in Kassel
• This September, 21st September, 04:00 pm, Power Monkey Camp 24 in Crossville
• This October, 11th October, 10:00 am, Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Grenzganger in Berlin

Also check out other Sports events in Charlottesville, Workshops in Charlottesville.