If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Charlottesville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Charlottesville.
Date | Event | Venue |
---|---|---|
14 Jun 2025 | Somatic Movement Foundations An Intro to Trager | Belmont Studio, Charlottesville |
09 May 2025 | Community Meditation and Sound Bath | Sentara Martha Jefferson Outpatient Care Center at Pantops, Charlottesville |
28 Jun 2025 | Intro to Raw - Taking the First Steps to a Less Processed Diet | Natural Pet Essentials, Charlottesville |
10 May 2025 | 2nd Saturday Workshop Joomchi Korean Paper Crafting | Virginia Center for the Book, Charlottesville |
08 May 2025 | UVA Sports Research & Technology Innovation Summit | School of Data Science, Charlottesville |
10 May 2025 | Parents Under Pressure Workshop (33) Bringing it All Together | 1745 Allied St. Suite B, Charlottesville VA |
12 Jul 2025 | 2nd Saturday Workshop Meander Sketchbook Journal wLiz Schneiders | Virginia Center for the Book, Charlottesville |
12 May 2025 | MPower Your guide to menopause and life transitions | WillowTree, Charlottesville |
09 Aug 2025 | Elements of Peace Summer Program 2025 | Camp Holiday Trails, Charlottesville |
17 Jul 2025 | Bookbinding Core Skills 2025 Summer Session | Virginia Center for the Book, Charlottesville |
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