If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Charlottesville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Charlottesville.
| Date | Event | Venue |
|---|---|---|
| 01 Jun 2025 | Womens Circle CVille 1st Sundays | 606 Gillespie Ave (park x street), Charlottesville |
| 14 Jun 2025 | Somatic Movement Foundations An Intro to Trager | Belmont Studio, Charlottesville |
| 04 Jun 2025 | Container Garden Workshop | 708 Page St. Charlottesville VA 22903 |
| 28 Jun 2025 | Intro to Raw - Taking the First Steps to a Less Processed Diet | Natural Pet Essentials, Charlottesville |
| 11 Jun 2025 | Tomorrow Talks Virtual Reality Meditation The Way of the Future | Contemplative Commons, Charlottesville |
| 13 Jun 2025 | Community Meditation and Sound Bath | Sentara Martha Jefferson Outpatient Care Center at Pantops, Charlottesville |
| 14 Jun 2025 | Intro to Lambada Part 1 | Ashtanga Yoga Studio, Charlottesville |
| 12 Jul 2025 | 2nd Saturday Workshop Meander Sketchbook Journal wLiz Schneiders | Virginia Center for the Book, Charlottesville |
| 28 Jun 2025 | Intro to Lambada Part 2 | Ashtanga Yoga Studio, Charlottesville |
| 07 Jun 2025 | Rise Against Hunger | University Baptist Church, Charlottesville |
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