Power Monkey Fitness Gymnastics + Weightlifting Course at 4 Flamingos CrossFit

Join this course led by Team Power Monkey coaches DAVE DURANTE and MIKE CERBUS.

Gymnastics with Dave Durante: Saturday, Oct 18th, 10:00 - 18:00
Olympic Weightlifting with Mike Cerbus: Sunday, Oct 19th, 10:00 - 18:00


Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Power Method drills and techniques will be introduced and put into practice.

All levels (beginner to advanced) are welcome to join!

For more Information - click the "find tickets" event link

You may also like the following events from Power Monkey Fitness:

• Next Saturday, 9th August, 10:00 am, Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Vargen in Kassel
• This September, 21st September, 04:00 pm, Power Monkey Camp 24 in Crossville
• This October, 4th October, 08:00 am, Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Solidarity in Charlottesville

Also check out other Sports events in Verona, Workshops in Verona.