Soundtrack Session: Men’s Mental Health Edition "The Weight We Carry"

Soundtrack Session: Men’s Mental Health Edition – The Weight We Carry
A creative wellness experience by Soundtrack to Life

This Soundtrack Session is for the men who carry a lot…
but don’t always have a space to put it down.

Join us for an evening dedicated to connection, honesty, and expression as we explore the emotional weight of being a man today — through real conversation and the healing power of music.

This is not therapy, but it is therapeutic.
A space built for men to breathe, reflect, create, and connect with other men who understand what it means to show up for everyone else while trying to hold yourself together at the same time.

If you’ve been juggling pressure, responsibilities, identity, fatherhood, work, relationships, expectations, or just everyday stress… this night is for you.

💬 Real Conversation
We’ll talk openly about the weight men carry — emotionally, mentally, and silently.
No judgment. No pressure. Just presence and honesty.

🎧 Music & Creative Expression
We’ll take those conversations into the studio and use music to express what words can’t always capture. Whether it’s writing, producing, recording, or just listening — you’ll be part of creating a moment and a sound connected to your story.

🤝 Brotherhood & Connection
You’ll meet other men who get it.
Men who are navigating the same challenges, the same pressures, the same desire to grow and be better. This is a safe space to be real, supported, and seen.

🍻 Good Vibes
Light food, snacks, and drinks provided.
Come as you are — tired, motivated, overwhelmed, or trying your best.
This is a room where all versions of you are welcome.

• Men seeking connection, growth, and authenticity
• Men who want to prioritize their mental wellness
• Fathers, creatives, professionals, leaders — all men are welcome
• Anyone who wants to express themselves through conversation or music
• Men who rarely get spaces to slow down and feel heard

No music experience needed. Just show up.

Men carry a lot.
And most of the time, we carry it quietly.

Soundtrack Sessions were created to give men a space to:

• put the weight down
• talk through what they usually hold inside
• connect with other men who understand
• use creativity and sound to express themselves
• leave lighter than they came

When men feel safe, families get stronger.
Communities get stronger.
We get stronger.

6:00–6:30 PM — Arrival, food, drinks & connection
6:30–7:00 PM — Group discussion: “The Weight We Carry”
7:00–8:00 PM — Creative breakouts (writing, recording, producing)
8:00–8:30 PM — Playback, reflection & closing

📍 Soundtrack to Life Studio
3771 Latrobe Drive, Suite 510
Charlotte, NC 28211

This session is FREE to attend, with an optional donation-based ticket to support future Soundtrack Sessions and community wellness events.

Soundtrack to Life is a creative wellness brand led by Licensed Therapist & Music Producer D’Angelo Taylor.
We blend therapy-informed conversation with music, community, and culturally aligned spaces to help people express, heal, and connect.
Every story deserves a soundtrack.

Show up for yourself.
Feel lighter.
Be heard.
Let the music help you carry what you’ve been holding. 🎧🖤

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