Rest and Restore: A Yin Yoga Immersion, 26 September | Event in Charlotte | AllEvents

Rest and Restore: A Yin Yoga Immersion

I AM YOGA

Highlights

Fri, 26 Sep, 2025 at 06:00 pm

2135 Thrift Rd. Unit 102

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Date & Location

Fri, 26 Sep, 2025 at 06:00 pm - Sun, 28 Sep, 2025 at 05:00 pm (EDT)

2135 Thrift Rd. Unit 102

2135 Thrift Rd, Charlotte, NC 28208-4448, United States

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About the event

Rest and Restore: A Yin Yoga Immersion
Discover the quiet power of Yin Yoga during our 12hr Yin Yoga Weekend Immersion with Kiesha Battles, Candace Jennings, and Raudhah Rahman. Whether you’re a yoga teacher looking to offer a new style of teaching or a dedicated student seeking balance, this experience is designed for you.

During this weekend explore in depth:
- History and Philosophy: Yoga, Taoism, Traditional Chinese Medicine
- Yin Postures: Depth, Accessibility and Prop Usage
- Anatomy: Muscle Compression and Tension
- Myofascial Release: Connective Tissue and Fascia
- Mindfulness and Meditation: Penetrating the physical layer
- Energetic Sequencing: Restorative and Elemental/Seasonal

Required Book for Reference: Participants will receive an electronic copy of the Yin Yoga ebook created by Kiesha and Raudhah. The Complete Guide to Yin Yoga by Bernie Clark will be referenced.

DATES:
Friday, September 26th: 6-8pm in Studio B
Saturday, September 27th: 12-5pm in Studio B
Sunday, September 28th: 12-5pm in Studio A


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Ticket Info

Tickets for Rest and Restore: A Yin Yoga Immersion can be booked here.

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Nearby Hotels

2135 Thrift Rd. Unit 102, 2135 Thrift Rd, Charlotte, NC 28208-4448, United States

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Rest and Restore: A Yin Yoga Immersion, 26 September | Event in Charlotte | AllEvents
Rest and Restore: A Yin Yoga Immersion
Fri, 26 Sep, 2025 at 06:00 pm