BirthWise Doulas, and BirthWorker's Retreat

Birthworkers are often the healers and holders of space — now it’s your turn to be held. Join us on the serene shores and give yourself the permission to pause, breathe deeply, and come home to your inner calm.

About Your Host:

Birthworkers often experience burnout and neglect their own self-care. Toni Curtis, an award-winning doula with over 29 years of experience, understands this deeply. A highly sought-after birthworker, Toni specializes in holistic healing modalities that sustain her multifaceted work as a doula, lactation counselor, traditional healer, bodyworker, community health worker, and health coach.

Info: Theme: Reconnect with Self & Sisterhood


10:00 AM – Welcome Gathering & Cabin Orientation


10:30 AM – Opening Circle: Intention Setting by the Fireplace


11:30 AM – Grounding Breathwork & Meditation


12:30 PM – Nourishing Plant-Based Lunch


1:30 PM – Workshop: “The Burnout Cure – Self-Care for Birthworkers”


3:00 PM – Gentle Yoga & Guided Journaling


4:30 PM – Fire Circle: Storytelling & Sharing


5:30 PM – Sound Bath & Gentle Body Release


6:00 PM – Dinner & Unwind (Optional Evening Yoga/Tea Circle)

Info: Theme: Embodiment & Energy Realignment


10:00 AM – Morning Movement: Cabin Yoga Flow


11:00 AM – Workshop: “Body Balancing Techniques for Healers”


12:30 PM – Communal Lunch Prep & Eat-In


1:30 PM – Healing Modalities Practice Lab (Herbs, Aromatherapy, Acupressure)


3:00 PM – Bodywork & Healing Touch with Toni Curtis


4:30 PM – Restorative Sound Healing + Group Reiki


5:30 PM – Reflection Circle: What Are You Letting Go Of?


6:00 PM – Free Time / Cabin Chats by the Fire

Info: Theme: Clarity, Vision & Expansion

? 10:00 AM – 1:00 PM


10:00 AM – Sunrise Breathwork & Yoga on the Deck (weather permitting)


10:45 AM – Sacred Space Within: Mindfulness & Visualization


11:30 AM – Brunch & Gratitude Sharing


12:15 PM – Closing Ceremony & Commitment to Self-Care


12:45 PM – Final Circle & Farewells

Also check out other Health & Wellness events in Charlotte, Workshops in Charlotte.