Mindful Motion gentle dance-stretch-balance class in Otterbourne, Winchester

Name: Mindful Motion gentle dance-stretch-balance class in Otterbourne, Winchester
Start: 2025-09-22T19:00:00+01:00
End: 2025-09-22T19:30:00+01:00
Location: Otterbourne Village Hall

En Joy Dance Fitness Studio Otterbourne Winchester

Highlights

Mon, 22 Sep, 2025 at 07:00 pm

0.5 hours

Otterbourne Village Hall

Date & Location

Mon, 22 Sep, 2025 at 07:00 pm to 07:30 pm (BST)

Otterbourne Village Hall

Otterbourne Village Hall, Cranbourne Drive, Otterbourne, Chandler's Ford, United Kingdom

About the event

Mindful Motion gentle dance-stretch-balance class in Otterbourne, Winchester

Mindful Motion combines the fluidity of dance with flowing stretch sequences and held balances, invoking a sense of being in the moment, tuning into your breathing and improving awareness of muscular engagement and mental clarity. Book your space at https://www.enjoydancefitness.co.uk/service-page/mindful-motion

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