Yogalates with Shari at Optum Chandler

You're invited to socialize, stay active, and learn with Alive, Fit & Free at Optum Chandler!

Our Yogalates class with Shari combines the flexibility & mindfulness of yoga with the core strength & body toning of Pilates for a balanced workout. In this class, you will learn body awareness. After this class, you will feel more emotionally balanced.

Sign up in-person at the location. Spaces are limited - first come, first served!

You may also like the following events from Alive, Fit & Free:

• Next Monday, 8th September, 01:30 pm, Dementia Care with Meghan at Optum Goodyear in Goodyear
• Next Tuesday, 9th September, 12:15 pm, Chair Drumming with Cheryl at Optum Mesa in Mesa
• Next Tuesday, 9th September, 01:30 pm, Chair Dance with Shari at Optum Chandler in Chandler

Also check out other Workshops in Chandler, Health & Wellness events in Chandler.