Dementia Care with Meghan at Optum Goodyear

You're invited to socialize, stay active, and learn with Alive, Fit & Free at Optum Goodyear!

Our Dementia Care class with Meghan is designed to improve cognitive function, reduce stress, and enhance physical well-being for seniors. With simple movements and breathing techniques, it supports brain health, energy levels, and overall quality of life.

Sign up in-person at the location. Spaces are limited - first come, first served!

You may also like the following events from Alive, Fit & Free:

• This Tuesday, 2nd September, 01:30 pm, Chair Dance with Shari at Optum Chandler in Chandler
• This Wednesday, 3rd September, 01:30 pm, Dementia Care with Joanne at Optum Surprise in Surprise
• This Wednesday, 3rd September, 01:30 pm, Dementia Care with Shauna at Optum Chandler in Chandler

Also check out other Workshops in Goodyear, Health & Wellness events in Goodyear.